Donate to our NEW space!

We just signed the lease on our brand new gym – The Fit Society! Please consider donating to help us make it the best workout space possible. Any amount is appreciated. Donations will go towards renovations, including but not limited to permits, flooring, paint, construction, equipment, etc.

GOAL: $20,000

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The combination of aerobic and anaerobic training, complemented by active recovery tracks, makes our flagship format an extremely effective and efficient form of training. Alternating bouts of high-intensity movement with moderate/active recovery means you avoid plateaus, and constantly challenge your body in a safe and effective way that works for YOU. HIGH Fitness is a ZERO equipment, full body workout that has been shown to improve overall endurance, stamina, strength, and cardiovascular health. More importantly, it yields extremely important mental health benefits. Beyond the workout, HIGH Fitness brings fun, fabulous music, and a community like no other – connection, support, and inclusion reap their own benefits on both the mind and body! 

A lower impact workout, HIGH Low is the sister format to our flagship HIGH. Offering impact progressions for every move, HIGH Low is a steady state cardio workout tailored to the individual, by the individual. Highly adaptable to all fitness levels, this lower impact format focuses on the steady state (or aerobic) training zone – the heart rate remains in a manageable yet constant and challenging, aerobic state for the majority of the class. Lower impact leads to less joint discomfort while still yielding those important mental health benefits and improving overall fitness and cardiovascular health. Consistent with the HIGH brand, are the elements of fun, fabulous music, and a community-based inclusive environment!

Yoga inspired, music driven stretching. HIGH Yo was created to help people fall in love with stretching and start including it into their routines on a more regular basis. This lighthearted format incorporates stretching, strength and balance to improve overall health, and show what a difference stretching can make in our lives and for our bodies. HIGH Yo was created to leave you feeling amazing, help you appreciate and take care of your body, help prevent injuries, and maintain overall good health. With HIGH Yo we embrace the fact that every body is different, and we hope to inspire and encourage participants to embrace and love the body they have, both on and off the mat. Most importantly, HIGH Yo is FUN – say goodbye to boring old stretching and say hello to HIGH Yo!

SURGE FIT is the energizing HIIT workout that will get you results fast! High intensity cardio tracks that push fat burning systems into high gear are intertwined with high-rep strength training tracks that shape and tone your body for maximum results. Popular music driven highs and lows combined with a motivating group atmosphere will get your heart rate and muscles surging to push you to your personal best. Feel the surge!

UpBeat Barre is a muscular endurance based workout that fuses strength training, ballet, yoga, and pilates to popular music to create a sweaty, fun and balanced workout with varying levels of intensity designed to include everyone.

These classes are designed to enhance overall body composition through an integrated approach of classic strength training, flexibility, plyometrics, SAQ training and more. This program can be tailored to your specific needs with varying options and modalities to choose from. These small group sessions are aimed to encourage support and community togetherness. Private one-on-one training sessions are also available.

Get in touch!

getfitwithsteph22@gmail.com
(661) 219-1194

Santa Clarita, CA

  • I love Stephanie's High fitness class, mostly because she's so much FUN! She's got a vibe unlike any other and her energy is inspiring! I personally workout 5 days a week but enjoy taking this class with her on top of my current workout schedule, because I love her teaching style, the music and the moves and how all my muscles get a great workout!

    Alin K., member since 2019

  • High Fitness hooked me probably the second song. It is so upbeat and feel good. Everyone there is having a really good time. lam wholly uncoordinated, and I still LOVE the class. It feels so good. My family calls it my happy place. I do other types of fitness training and this is the only one that I always come home excited about. Stephanie is the BEST coach. Her infectious positivity makes me keep returning. I love it!

    Jessica L., member since 2021

  • High Fitness makes exercising fun! Stephanie's energy is contagious, the music is great and the moves are fun. Stephanie and High Fitness makes me look forward to working out!

    Nicky C., member since 2019

  • High fitness is literally a workout that doesn't feel like a workout!! It's so fun and uplifting. The energy Stephanie gives is like no other! She's the motivation you need in your life! I'm so glad I found high fitness and look forward in going every time!

    — Sara M. member since 2020

  • I feel an actual high after class. It's too fun to be exercise. It's good energy for the soul!

    Nicole C., member since 2019

  • Stephanie's HIGH Fitness is the bomb! I sweat, get stress relief, and have fun every time I take her class! Stephanie has energy and moves! She creates an inclusive environment where you feel comfortable and can work at your own level.

    Catherine P., member since 2021

  • It took me a year to come to my first HIGH Fitness class and it has been life changing ever since. The choreography makes working out so addicting and Stephanie's energetic personality is the biggest plus! When Stephanie asked me to become certified the obvious choice was to do the darn thing and be part of something so amazing! And now class is twice as fun when we team teach together.

    Dylana B., member since 2020, HIGH certified since 2021

  • I started HF with Stephanie about 3 years ago. Her classes are fun and full of energy! I love that there's always a lower gradient move if one is too much for you. And no one is there to judge, it's just a group of people all there to exercise in a fun enjoyable way! The songs and choreography are fun and I find myself even doing the moves in my head when I hear a HF song on the radio. l've done a lot of different fitness classes over the years and Stephanie is by far my favorite instructor.

    Loy L., member since 2019